Plate of air fried green beans with Primal Kitchen Ranch DipThe air fryer is already your favorite appliance for making chicken wings and crispy Brussels sprouts, but you haven’t unlocked its full potential until you try this quick and easy air fryer green beans recipe. Flavorful, crispy green beans are the perfect addition to your next game day smorgasbord. Trying to get your kids to eat more veggies? Look no further than this fun finger food. Serve these air fryer green beans with Primal Kitchen Ranch Dip to tempt even the pickiest eater. (What kid doesn’t love dipping?)

Although you can air fry frozen vegetables, this recipe works best with fresh, firm green beans. Try it and let us know how it turns out!

Air Fryer Green Beans Recipe

Serves: 3

Time in the Kitchen: 15 minutes

Ingredients:

  • 12 oz. trimmed green beans
  • 1 Tbsp avocado oil
  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Primal Kitchen Ranch Dip, for dipping

Bowl of fresh green beans, bowl of spices, Primal Kitchen Avocado Oil and Ranch Dip, white kitchen towel.

Directions:

Toss the green beans in the oil and spices. Arrange the green beans in an air fryer basket.

Spiced green beans in an air fryer basket atop white kitchen towel.

Heat the air fryer to 375 degrees Fahrenheit (190 degrees Celsius). Place the basket in the air fryer and set the timer to 8 minutes. At the end of the 8 minutes, check the green beans for doneness. You most likely will need to give them a shake and air fry for an additional 2 minutes. When finished, the green beans should be golden on the outside and tender.

Serve the green beans with the dip and enjoy!

Air fried green bean being dipped in Primal Kitchen Ranch Dip.

Plate of air fried green beans, Primal Kitchen Ranch Dip, white kitchen towel, fresh flowers.

Nutrition Information (1/3 of recipe):

  • Calories: 85
  • Total Carbs: 9 grams
  • Net Carbs: 6 grams
  • Fat: 4.5 grams
  • Protein: 3 grams

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Description

The air fryer is the perfect appliance for making crispy, flavorful green beans. Served with Ranch Dip, they’re a finger food everyone will love!


12 oz. trimmed green beans

1 Tbsp avocado oil

1 tsp onion powder

1/2 tsp garlic powder

1/2 tsp smoked paprika

1/4 tsp salt

1/4 tsp black pepper

Primal Kitchen Ranch Dip, for dipping


Toss the green beans in the oil and spices. Arrange the green beans in an air fryer basket.

Heat the air fryer to 375 degrees Fahrenheit (190 degrees Celsius). Place the basket in the air fryer and set the timer to 8 minutes. At the end of the 8 minutes, check the green beans for doneness. You most likely will need to give them a shake and air fry for an additional 2 minutes. When finished, the green beans should be golden on the outside and tender.

Serve the green beans with the dip and enjoy!

  • Prep Time: 5 minutes
  • Cook Time: 8-10 minutes
  • Category: Side dish
  • Method: Air fryer

Nutrition

  • Serving Size: 1/3 of recipe
  • Calories: 85
  • Sugar: 4g
  • Sodium: 204mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg
  • Net Carbs: 6g

About the Author

A food blogger, recipe developer, and personal chef based in Missouri, Priscilla specializes in low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. See what she’s cooking on Priscilla Cooks, and follow her food adventures on Instagram and Pinterest.

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