Even if you live somewhere that isn’t renowned for its sunny weather, regular runners will know that it’s always worth having a top-quality pair of sunglasses.

Sports sunglasses serve the same basic function as standard sunnies – protecting your eyes from harmful UV rays – but they need to be lightweight, fit securely and have a ventilated design that stops the lenses fogging up when you get sweaty. That’s for starters, and you might consider getting sunglasses with interchangeable lenses suited to different conditions. And if you normally wear glasses, you may want to consider running sunglasses with an Rx option – prescription sunglasses, in other words.

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