Top Of The Week

How to Help a Person with an Addiction

When you meet someone who has an addiction, it can be difficult to know how to help them. It's important to remember that ...

How to Talk to Someone with an Addiction Problem

Starting a conversation with someone who has an addiction can be difficult. It's important to be direct and honest, and...

Understanding Addiction Treatment Options

For many, the term 'treatment' brings to mind images of detoxification or a residential rehabilitation center. In...

Yoga for Addiction Recovery: How Yoga Can Help You Overcome Addiction

Are you struggling with addiction? If so, you may be looking for ways to help you on your journey to recovery. Yoga is...

The Benefits of Exercise in Addiction Recovery

The power of following a regular exercise routine to help maintain sobriety is often underestimated. Exercise and...

Breaking Free from Phone Addiction: 7 Facts and Tips to Help You

By now, almost everyone knows that we can be addicted to our digital devices. In the words of Anna Lembke, psychiatrist...

Top Of The Month

Can Mood Stabilizers Help Addiction?